Colin d'Alaska MSC panés Qualité 100% Filet

by Findus 680 g in Breaded Alaska pollock Barcode 3599741000365

8 portions composées de morceaux de filets de Colin d'Alaska, pêché en océan Pacifique Nord, en forme de filet, panées, préfrites, surgelées.

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska MSC panés Qualité 100% Filet by Findus provides 215 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded Alaska pollock category and comes in a 680 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 183 kcal 184 +17%
Total fat 9.5 g 8.1 g 10% 7.9 +20%
Saturated fat 1.2 g 1 g 5% 0.9 +40%
Carbohydrates 19 g 16.2 g 6% 15.6 +22%
Total sugars 0.5 g 0.4 g 1 −50%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.7 g 0.6 g 2% 1.2 −39%
Protein 13 g 11.1 g 22% 12.2 +7%
Salt 0.7 g 0.6 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Breaded Alaska pollock products on Foodmetria.

Compared with other breaded alaska pollock

Calories higher 12%
Sugars lower 12%
Salt lower 38%
Saturated fat higher 15%
Protein top 39%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 58%, panure 33% (farine de blé 19%, eau, amidons (dont blé), amidon modifié de blé, levure, sel, épice), huiles végétales 8,4% (colza 7,7%, coprah 0,67%, tournesol 0,03%),

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
680 g
Serving size
85g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BPEFCSustainable Seafood MSCTriman
Sold in
France
Barcode
3599741000365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska MSC panés Qualité 100% Filet?

Colin d'Alaska MSC panés Qualité 100% Filet contains 215 kcal per 100 g and about 183 kcal per serving (85g).

How much sugar is in Colin d'Alaska MSC panés Qualité 100% Filet?

Colin d'Alaska MSC panés Qualité 100% Filet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska MSC panés Qualité 100% Filet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska MSC panés Qualité 100% Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska MSC panés Qualité 100% Filet contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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