Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
b NOVA 1 Free from gluten lasagne sheets
157
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
e NOVA 4 Halloweed - Gory & grisly chocolate pumpkins
520
kcal
25.9
Fat g
58.9
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
d NOVA 3 4 prawn toasts
357
kcal
24
Fat g
8.4
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
c NOVA 3 Smoky Aubergine Baba Gonoush
293
kcal
27
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
e Duchy Organic Double Cream
454
kcal
49.1
Fat g
1.6
Sugar g
0.1
Salt g
per 100 ml · 1.5 g protein
a NOVA 1 Lasagne
160
kcal
0.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 5 g protein
NOVA 1 Organic scottish salmon fillets
195
kcal
11.2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.8 g protein
a NOVA 4 2 British Chicken Breast Fillet Kievs with Four Cheese & Ham
209
kcal
9.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 19.1 g protein
a NOVA 3 Sweat potato falafels & houmous
252
kcal
15
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
a NOVA 1 Organic chestnut mushrooms
8
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 1 g protein
c NOVA 4 Sparkling lemonade
2
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 ml · 0.1 g protein
NOVA 3 Raisin, Nut & Cranberry Mix
437
kcal
25
Fat g
37
Sugar g
—
Salt
per 100 g · 9.7 g protein
a NOVA 1 Large flat white mushrooms
22
kcal
0.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Lamb in mint & Redcurrant Gravy
99
kcal
3.6
Fat g
2.6
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
NOVA 3 Medium Curry Powder
298
kcal
8.9
Fat g
3.3
Sugar g
8
Salt g
per 100 g · 11.8 g protein
e NOVA 1 Brillat savarin
396
kcal
38.6
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Cheese & onion quiche
250
kcal
16.4
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
d NOVA 3 Tomato & Mozzarella Side Salad
260
kcal
20.9
Fat g
5.7
Sugar g
0.4
Salt g
per 100 g · 10.4 g protein
c NOVA 4 Beetroot, yogurt & sumac dip
125
kcal
8.5
Fat g
5.2
Sugar g
0.5
Salt g
per 100 g · 3 g protein
d NOVA 4 Green Tikka Masala Paste
230
kcal
18.2
Fat g
8
Sugar g
2.3
Salt g
per 100 g · 3 g protein
c NOVA 3 Chicken & gravy pie
266
kcal
15.9
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 8.9 g protein
e NOVA 4 Coffee & caramel Cake
459
kcal
24.9
Fat g
35.5
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
e NOVA 3 Crystallised stem ginger
345
kcal
0.5
Fat g
82.5
Sugar g
0.1
Salt g
per 100 g · 0.5 g protein
d NOVA 4 Easy Singapore Noodle Paste
123
kcal
5.9
Fat g
10.1
Sugar g
2.7
Salt g
per 100 g · 1.8 g protein