Crystallised stem ginger by Waitrose

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Crystallised stem ginger

by Waitrose in Crystallized ginger Barcode 5000169678138
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Crystallised stem ginger by Waitrose provides 345 kcal per 100 g, with 82.5 g of sugars and 0.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crystallized ginger category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
82.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 323 +7%
Total fat 0.5 g 0.9 −45%
Saturated fat 0.2 g 0.1 +214%
Carbohydrates 84.4 g 77.9 +8%
Total sugars 82.5 g 67.3 +23%
Added sugars 12 g 33.9 −65%
Dietary fiber 1.2 g 2.1 −44%
Protein 0.5 g 0.8 −39%
Salt 0.1 g 0.2 −67%

Category average across 81 Crystallized ginger products on Foodmetria.

Compared with other crystallized ginger

Calories higher 47%
Sugars higher 7%
Salt lower 50%
Saturated fat higher 9%
Protein top 31%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stem ginger (88%), sugar.

Palm oil freeMaybe veganVegetarian

Product details

Sold in
United Kingdom
Barcode
5000169678138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crystallised stem ginger?

Crystallised stem ginger contains 345 kcal per 100 g.

How much sugar is in Crystallised stem ginger?

Crystallised stem ginger has 82.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Crystallised stem ginger healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Crystallized Ginger by Nutri-Score Highest-Protein Crystallized Ginger Least Processed Crystallized Ginger Lowest-Calorie Crystallized Ginger Best Low-Sugar Crystallized Ginger

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