Raisin, Nut & Cranberry Mix

by Waitrose 400 g in Raisins Barcode 5000169663400
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Raisin, Nut & Cranberry Mix by Waitrose provides 437 kcal per 100 g, with 37 g of sugars and 9.7 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Raisins category and comes in a 400 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.7 g · Moderate
Sugars
37 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 131 kcal 330 +33%
Total fat 25 g 7.5 g 10% 1.6 +1486%
Saturated fat 2.7 g 0.8 g 4% 0.6 +367%
Carbohydrates 40.7 g 12.2 g 4% 72.8 −44%
Total sugars 37 g 11.1 g 61.9 −40%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 5 g 1.5 g 5% 5
Protein 9.7 g 2.9 g 6% 3.3 +193%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.

Compared with other raisins

Calories higher 6%
Sugars lower 5%
Saturated fat higher 4%
Protein top 4%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flame raisins, almonds, golden raisins, cashew nuts, pistachio nuts, pecan nuts, juice infused dried cranberries (dried cranberries, pineapple juice from concentrate, sunflower oil), sunflower oil, preservative (sulphur dioxide) ALLERGY ADVICE:

Palm oil free
Allergens
NutsSulphur dioxide and sulphites

Product details

Quantity
400 g
Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5000169663400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin, Nut & Cranberry Mix?

Raisin, Nut & Cranberry Mix contains 437 kcal per 100 g and about 131 kcal per serving (1 portion (30 g)).

How much sugar is in Raisin, Nut & Cranberry Mix?

Raisin, Nut & Cranberry Mix has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin, Nut & Cranberry Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin, Nut & Cranberry Mix contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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