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Raisin, Nut & Cranberry Mix
Raisin, Nut & Cranberry Mix by Waitrose provides 437 kcal per 100 g, with 37 g of sugars and 9.7 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Raisins category and comes in a 400 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 131 kcal | 330 +33% | |
| Total fat | 25 g | 7.5 g | 10% | 1.6 +1486% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 0.6 +367% |
| Carbohydrates | 40.7 g | 12.2 g | 4% | 72.8 −44% |
| Total sugars | 37 g | 11.1 g | 61.9 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5 g | 1.5 g | 5% | 5 |
| Protein | 9.7 g | 2.9 g | 6% | 3.3 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flame raisins, almonds, golden raisins, cashew nuts, pistachio nuts, pecan nuts, juice infused dried cranberries (dried cranberries, pineapple juice from concentrate, sunflower oil), sunflower oil, preservative (sulphur dioxide) ALLERGY ADVICE:
- Allergens
- NutsSulphur dioxide and sulphites
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5000169663400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin, Nut & Cranberry Mix?
Raisin, Nut & Cranberry Mix contains 437 kcal per 100 g and about 131 kcal per serving (1 portion (30 g)).
How much sugar is in Raisin, Nut & Cranberry Mix?
Raisin, Nut & Cranberry Mix has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin, Nut & Cranberry Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raisin, Nut & Cranberry Mix contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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