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Organic scottish salmon fillets
Organic scottish salmon fillets by Waitrose provides 195 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 212 kcal | 191 | |
| Total fat | 11.2 g | 12.2 g | 16% | 12 −6% |
| Saturated fat | 2.4 g | 2.6 g | 13% | 2.2 +11% |
| Carbohydrates | 0 g | 0 g | 0% | 1.3 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −51% |
| Protein | 22.8 g | 24.8 g | 50% | 19.5 +17% |
| Salt | 0.1 g | 0.1 g | 0.9 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.
Compared with other salmon fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon
- Allergens
- Fish
Product details
- Serving size
- 1 serving (109 g)
- Sold in
- United Kingdom
- Barcode
- 5000169092873
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic scottish salmon fillets?
Organic scottish salmon fillets contains 195 kcal per 100 g and about 212 kcal per serving (1 serving (109 g)).
How much sugar is in Organic scottish salmon fillets?
Organic scottish salmon fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic scottish salmon fillets healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic scottish salmon fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic scottish salmon fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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