Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
e NOVA 4 Nduja
531
kcal
52.2
Fat g
1.3
Sugar g
6
Salt g
per 100 g · 12.7 g protein
c NOVA 3 Mozzarella, cherry tomato & pesto stone baked pizza
274
kcal
11.2
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 1 Egg Pappardelle
172
kcal
1.4
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 5.7 g protein
a NOVA 1 Frozen Edamame Beans
157
kcal
7.6
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Mixed nuts, fruit & seeds
499
kcal
33.3
Fat g
25.7
Sugar g
0
Salt g
per 100 g · 15.6 g protein
c NOVA 1 Columbian ground coffee
406
kcal
10.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 16.1 g protein
a British chicken skinless breast fillets
141
kcal
2.9
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 28.7 g protein
c NOVA 2 Grapeseed oil
832
kcal
92.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 1 Spicy Water Chestnut & Bamboo Stir Fry
76
kcal
4.5
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Hearty chicken multigrain soup
54
kcal
1.6
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 3 g protein
d NOVA 4 Slow-cooked Beef With Mango Amba Sauce
231
kcal
14.7
Fat g
6
Sugar g
1
Salt g
per 100 g · 16.7 g protein
b NOVA 4 Breadcrumbs
382
kcal
2.8
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 10.4 g protein
a NOVA 3 Spicy chicken jambalaya soup
50
kcal
1.4
Fat g
3.2
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
d NOVA 4 Massaman thai curry
181
kcal
9.2
Fat g
15.1
Sugar g
2.4
Salt g
per 100 g · 2.1 g protein
d NOVA 4 Roasted & Salted Mixed Nuts
672
kcal
60.2
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 22 g protein
d NOVA 4 British oak smoked ham
130
kcal
4.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.4 g protein
b NOVA 3 Chicken Thai curry soup
56
kcal
2.5
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 2.8 g protein
b NOVA 3
Lime Juice
28
kcal
0.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c NOVA 4 Tomato & Mozzarella Arancini
237
kcal
11.6
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
e NOVA 4 Rocky Road Mini Bites
494
kcal
25.5
Fat g
48.1
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
b NOVA 1 The Levantine Table Freekeh
110
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 4.1 g protein
e NOVA 4 WR Pad Thai Paste 200g
248
kcal
10.8
Fat g
33.1
Sugar g
2.9
Salt g
per 100 g · 10 g protein
a NOVA 1 Jackfruit
23
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 3
Prosciutto Cappelletti
186
kcal
4.1
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein