View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nduja
Nduja by Waitrose provides 531 kcal per 100 g, with 1.3 g of sugars and 12.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nduja category and comes in a 80g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 531 kcal | 540 |
| Total fat | 52.2 g | 53 |
| Saturated fat | 18.7 g | 20 −6% |
| Carbohydrates | 1.7 g | 5.3 −68% |
| Total sugars | 1.3 g | 1 +37% |
| Added sugars | 1.5 g | 0.4 +287% |
| Dietary fiber | 1.6 g | 1.6 |
| Protein | 12.7 g | 11.1 +15% |
| Salt | 6 g | 3.3 +81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Nduja products on Foodmetria.
Compared with other nduja
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, chilli pepper, smoked paprika (7%), salt, paprika (3%), dextrose, antioxidants (sodium ascorbate, ascorbic acid), acidity regulator (citric acid), preservatives (potassium nitrate, sodium nitrite)
- Allergens
- Pork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80g
- Sold in
- United Kingdom
- Barcode
- 5000169593561
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nduja?
Nduja contains 531 kcal per 100 g.
How much sugar is in Nduja?
Nduja has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nduja healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nduja vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nduja contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
d 
d 
d More nduja
View all →
e NOVA 3 
e 
e 
NOVA 3 
e NOVA 3 
e NOVA 3 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3