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Slow-cooked Beef With Mango Amba Sauce
Slow-cooked Beef With Mango Amba Sauce by Waitrose provides 231 kcal per 100 g, with 6 g of sugars and 16.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Slow cooked beef category and comes in a 385 g pack. Contains: beef.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (385 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 231 kcal | 889 kcal | |
| Total fat | 14.7 g | 56.6 g | 73% |
| Saturated fat | 6.7 g | 25.8 g | 129% |
| Carbohydrates | 7.8 g | 30 g | 11% |
| Total sugars | 6 g | 23.1 g | |
| Added sugars | 2.5 g | 9.6 g | 19% |
| Dietary fiber | 0.5 g | 1.9 g | 7% |
| Protein | 16.7 g | 64.3 g | 129% |
| Salt | 1 g | 3.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Beef (78%), water, mango purée (5%), sugar, cider vinegar, onion, salt, mango juice from concentrate, ground turmeric, cornflour, maize maltodextrin, garlic purée, tapioca flour, sea salt, maize starch, olive oil, paprika, cumin, red chilli, roasted garlic, black pepper, yeast extract, onion powder, ground chilli, ground coriander, ground fenugreek, ground cumin, sumac, cinnamon, caramelised sugar, cayenne pepper, extra virgin olive oil, ground piménto ground cardamom, lemon oil, ground nutmeg, ground ginger, ground bay, ground clove, ground cassia, ground cayenne pepper NUTRITION TYPICAL VALUES AS PREPARED Energy k Energy kcal Fat
- Allergens
- Beef
Product details
- Quantity
- 385 g
- Serving size
- 1 pack (385 g)
- Sold in
- United Kingdom
- Barcode
- 5000169646243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow-cooked Beef With Mango Amba Sauce?
Slow-cooked Beef With Mango Amba Sauce contains 231 kcal per 100 g and about 889 kcal per serving (1 pack (385 g)).
How much sugar is in Slow-cooked Beef With Mango Amba Sauce?
Slow-cooked Beef With Mango Amba Sauce has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Slow-cooked Beef With Mango Amba Sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Slow-cooked Beef With Mango Amba Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Slow-cooked Beef With Mango Amba Sauce contain?
According to the label data it contains: Beef. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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