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Rocky Road Mini Bites
Rocky Road Mini Bites by Waitrose provides 494 kcal per 100 g, with 48.1 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rocky road category and comes in a 234g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 494 kcal |
| Total fat | 25.5 g |
| Saturated fat | 16.4 g |
| Carbohydrates | 60.4 g |
| Total sugars | 48.1 g |
| Added sugars | 32.7 g |
| Dietary fiber | 0.9 g |
| Protein | 5.3 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Milk Chocolate (51%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Fat, Lactose (Milk), Emulsifier (Soya Lecithin)), Sultanas (28%), Oats (4%), Sugar, Crisped Rice (Rice, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Glucose-Fructose Syrup, Rice Flour, Palm Oil, Barley Malt Extract, Rapeseed Oil, Pork Gelatine, Honey, Skimmed Milk Powder, Cornflour, Raising Agent (Sodium Carbonates), Salt, Black Treacle, Acidity Regulator (Tartaric Acid), Caramelised Sugar Syrup, Colour (Beetroot Red), Vanilla Flavouring
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 234g
- Labels & certifications
- Rainforest AllianceRainforest Alliance Cocoa
- Sold in
- United Kingdom
- Barcode
- 5000169648872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Road Mini Bites?
Rocky Road Mini Bites contains 494 kcal per 100 g.
How much sugar is in Rocky Road Mini Bites?
Rocky Road Mini Bites has 48.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Road Mini Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Road Mini Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Road Mini Bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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