Nutrition report ready

Tomato & Mozzarella Side Salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D NOVA 3

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Tomato & Mozzarella Side Salad

by Waitrose in Prepared salads Barcode 5000169381298
Poor nutritional quality
Processed food

Tomato & Mozzarella Side Salad by Waitrose provides 260 kcal per 100 g, with 5.7 g of sugars and 10.4 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
20.9 g · High
Saturated fat
8.3 g · High
Sugars
5.7 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 260 kcal 152 +72%
Total fat 20.9 g 9.9 +111%
Saturated fat 8.3 g 1.8 +369%
Carbohydrates 6.7 g 10.2 −34%
Total sugars 5.7 g 3.6 +59%
Added sugars 4.6 g 1.8 +155%
Dietary fiber 1.9 g 2.1 −11%
Protein 10.4 g 4.9 +112%
Salt 0.4 g 0.9 −55%

Category average across 1773 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 10%
Sugars higher 17%
Salt lower 19%
Saturated fat higher 2%
Protein top 4%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, mozzarella cheese (milk) (28%), mixed salad leaves, rocket, balsamic vinegar (wine vinegar, cooked and concentrated grape must), rapeseed oil, water, extra virgin olive oil, honey, mustard seeds, salt, spirit vinegar, black pepper.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkMustard

Product details

Sold in
United Kingdom
Barcode
5000169381298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tomato & Mozzarella Side Salad?

Tomato & Mozzarella Side Salad contains 260 kcal per 100 g.

How much sugar is in Tomato & Mozzarella Side Salad?

Tomato & Mozzarella Side Salad has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tomato & Mozzarella Side Salad healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tomato & Mozzarella Side Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tomato & Mozzarella Side Salad contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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