Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
c NOVA 3 6 white pitta
262
kcal
0.9
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 9 g protein
a NOVA 1 Peeled Italian Cherry Tomatoes
24
kcal
0.2
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 1.1 g protein
d NOVA 2 Orange blossom honey
307
kcal
0
Fat g
76.7
Sugar g
0
Salt g
per 100 g · 2.7 g protein
d NOVA 4 Essential Waitrose 8 Brioche Rolls Individually Wrapped
377
kcal
12.9
Fat g
11.4
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a NOVA 1 Pumpkin seed
580
kcal
45.6
Fat g
2
Sugar g
0
Salt g
per 100 g · 24.4 g protein
e NOVA 3 Lemon Juice
253
kcal
27
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 1 4 chicken breast fillets
141
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 30.1 g protein
a NOVA 3 Waitrose cherry tomato and basil sauce
79
kcal
4.9
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Caesar Salad
169
kcal
13.1
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
a NOVA 1 Blueberries
45
kcal
0.5
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d NOVA 4 4 Hot cross buns
263
kcal
2.1
Fat g
21.1
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
d NOVA 3 Medium cheddar Duchy
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c NOVA 1 Brown Basmati Rice
99
kcal
0.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 3.9 g protein
e NOVA 4 Gianduja Dark Chocolate
600
kcal
46
Fat g
32
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 3 Extra large king prawns
108
kcal
1.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 22.4 g protein
c NOVA 3 Scottish mussels
90
kcal
3.8
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 10.4 g protein
c NOVA 3 Spaghetti Carbonara
152
kcal
6.2
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c NOVA 3 Greek side salad
108
kcal
8.6
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Soya sauce
41
kcal
0
Fat g
8.8
Sugar g
13.5
Salt g
per 100 g · 0 g protein
c NOVA 4 Waitrose dry roasted peanuts
624
kcal
51.1
Fat g
6.4
Sugar g
1.1
Salt g
per 100 g · 28.6 g protein
c NOVA 3 Smokey chipotle coleslaw
276
kcal
26.7
Fat g
5.9
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
a NOVA 3 2 Fresh Pesto Filled Scottish Salmon Fillets
238
kcal
16.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.7 g protein
b NOVA 3 Orchard Fruit & Berries muesli
340
kcal
2.2
Fat g
23.6
Sugar g
0
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Essential waitrose british wafer thin honey roast ham
130
kcal
4.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22.9 g protein