View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 Fresh Pesto Filled Scottish Salmon Fillets
2 Fresh Pesto Filled Scottish Salmon Fillets by Waitrose provides 238 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish (Freshly prepared) category and comes in a 2x95g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 226 kcal | 184 +30% | |
| Total fat | 16.3 g | 15.5 g | 20% | 10 +63% |
| Saturated fat | 2.8 g | 2.7 g | 14% | 1.5 +87% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 8.3 −89% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.7 −29% |
| Protein | 21.7 g | 20.6 g | 41% | 14.8 +47% |
| Salt | 0.2 g | 0.2 g | 2.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fish (Freshly prepared) products on Foodmetria.
Compared with other fish (freshly prepared)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon (Salmo salar) (fish) (92%), extra virgin olive oil, basil leaf (2.0%), Parmigiano Reggiano PDO cheese (milk) (1.5%), lemon zest, garlic purée, sea salt ALLERGY ADVICE:
- Allergens
- FishMilk
Product details
- Quantity
- 2x95g
- Serving size
- 95g
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 5063210057962
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 Fresh Pesto Filled Scottish Salmon Fillets?
2 Fresh Pesto Filled Scottish Salmon Fillets contains 238 kcal per 100 g and about 226 kcal per serving (95g).
How much sugar is in 2 Fresh Pesto Filled Scottish Salmon Fillets?
2 Fresh Pesto Filled Scottish Salmon Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Fresh Pesto Filled Scottish Salmon Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Fresh Pesto Filled Scottish Salmon Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Fresh Pesto Filled Scottish Salmon Fillets contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More fish (freshly prepared)
View all →
b NOVA 4 
b NOVA 3 
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Waitrose
View all →
c NOVA 3 
d NOVA 4 
NOVA 1 
c NOVA 3 
e NOVA 3 
a NOVA 3