6 white pitta

by Waitrose in Pitas Barcode 5000169022825
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

6 white pitta by Waitrose provides 262 kcal per 100 g, with 2.5 g of sugars and 9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pitas category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 251
Total fat 0.9 g 2.1 −57%
Saturated fat 0.1 g 0.3 −70%
Carbohydrates 53.4 g 48.4 +10%
Total sugars 2.5 g 3.1 −18%
Added sugars 0 g 1.7 −100%
Dietary fiber 2.3 g 4.4 −48%
Protein 9 g 9.2
Salt 0.7 g 0.9 −28%

Category average across 604 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 32%
Sugars higher 46%
Salt lower 27%
Saturated fat lower 36%
Protein top 44%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, soya flour, yeast, salt

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Product details

Sold in
United Kingdom
Barcode
5000169022825

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 white pitta?

6 white pitta contains 262 kcal per 100 g.

How much sugar is in 6 white pitta?

6 white pitta has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 white pitta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 white pitta contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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