Spaghetti Carbonara

by Waitrose 400 g in Carbonara-style pasta Barcode 5000169140116

Spaghetti carbonara

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Spaghetti Carbonara by Waitrose provides 152 kcal per 100 g, with 1.1 g of sugars and 7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Carbonara-style pasta category and comes in a 400 g pack. Contains: eggs, gluten, milk, pork.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 373 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 567 kcal 191 −20%
Total fat 6.2 g 23.1 g 30% 7.8 −20%
Saturated fat 2.9 g 10.7 g 53% 3.4 −16%
Carbohydrates 16.3 g 60.9 g 22% 22.7 −28%
Total sugars 1.1 g 4.2 g 2.2 −49%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.5 g 5.7 g 20% 1.2 +28%
Protein 7 g 26.1 g 52% 7.1
Salt 0.5 g 1.7 g 1.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Carbonara-style pasta products on Foodmetria.

Compared with other carbonara-style pasta

Calories lower 34%
Sugars lower 32%
Salt lower 2%
Saturated fat lower 45%
Protein top 33%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, durum wheat semolina, milk, pork - 7%, mature Cheddar cheese, pasteurised free range egg, Crana Padano cheese, double cream, single cream, rapeseed oil, onion, cornflour, salt, black pepper, garlic puree, preservatives sodium nitrite and potassium nitrate, antioxidant sodium ascorbate

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkPork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
373 g
Sold in
United Kingdom
Barcode
5000169140116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara contains 152 kcal per 100 g and about 567 kcal per serving (373 g).

How much sugar is in Spaghetti Carbonara?

Spaghetti Carbonara has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti Carbonara healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti Carbonara vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaghetti Carbonara contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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