Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
b NOVA 4 Raison wheat
340
kcal
1.5
Fat g
18
Sugar g
0
Salt g
per 100 g · 8.4 g protein
e NOVA 3 Crisp And Nutty Sesame Grissini
420
kcal
10.5
Fat g
1.5
Sugar g
17.4
Salt g
per 100 g · 12 g protein
b NOVA 3 Chicken karrage
280
kcal
16.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 15.9 g protein
e NOVA 4 Hot Cross Bunettone
353
kcal
13
Fat g
25
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
a NOVA 1 Waitrose Muesli Base
398
kcal
13.8
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Waitrose Flaked Almonds
609
kcal
52
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 26.1 g protein
d NOVA 4 Smoked Ham & Cheese on Malted Bread
236
kcal
9.8
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 14.1 g protein
d NOVA 4 Black Truffle Hand Cooked Potato Crisps
491
kcal
25.4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Blonde Chocolate
583
kcal
40
Fat g
46.4
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c NOVA 3 Potato gratin
112
kcal
6.1
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Whole Wheat Biscuits
358
kcal
2
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 4 Chunky Haddock Fish Fingers
199
kcal
7.1
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 16 g protein
b NOVA 3 Chilli con carne
143
kcal
4.7
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
e NOVA 4 All Butter Scottish Shortbread Selection
520
kcal
28.1
Fat g
18
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Waitrose Pomegranate Dressing
247
kcal
17.3
Fat g
20.7
Sugar g
0
Salt g
per 100 ml · 0 g protein
a NOVA 1 Home ripening plums
39
kcal
0.1
Fat g
8.8
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 Waitrose Indian Chicken Tikka Masala
165
kcal
17.6
Fat g
5.8
Sugar g
1
Salt g
per 100 g · 12.2 g protein
e NOVA 3 Almond stuffed spanish olives
207
kcal
19.2
Fat g
0.4
Sugar g
3.8
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Melton Mowbray pork pie
359
kcal
26
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 12.1 g protein
d NOVA 4 Half Fat French Crème Fraîche
165
kcal
14.6
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a NOVA 4 Frozen chunky breaded haddock fish fingers
224
kcal
10.6
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 14.9 g protein
c NOVA 1 British Beef Mince Higher Welfare 12% Fat
190
kcal
11.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.3 g protein
c NOVA 3 Wiltshire Cured Ham
133
kcal
4.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22.1 g protein
d NOVA 4 Waitrose Wine Gums
349
kcal
0.5
Fat g
46
Sugar g
0.1
Salt g
per 100 g · 5.5 g protein