Waitrose Flaked Almonds by Waitrose

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Waitrose Flaked Almonds

by Waitrose 100 g in Almonds Barcode 5000169136485
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Waitrose Flaked Almonds by Waitrose provides 609 kcal per 100 g, with 4.6 g of sugars and 26.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 100 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
4.1 g · Moderate
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 609 kcal 609
Total fat 52 g 52.2
Saturated fat 4.1 g 4.5 −10%
Carbohydrates 4.6 g 12.8 −64%
Total sugars 4.6 g 4.5
Added sugars 0 g 0.8 −100%
Dietary fiber 9.9 g 12 −17%
Protein 26.1 g 23.2 +13%
Salt 0 g 0.4 −97%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 45%
Sugars higher 26%
Salt lower 41%
Saturated fat lower 50%
Protein top 6%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flaked almonds

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100 g
Sold in
France, United Kingdom
Barcode
5000169136485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose Flaked Almonds?

Waitrose Flaked Almonds contains 609 kcal per 100 g.

How much sugar is in Waitrose Flaked Almonds?

Waitrose Flaked Almonds has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waitrose Flaked Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waitrose Flaked Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waitrose Flaked Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Almonds by Nutri-Score Highest-Protein Almonds Least Processed Almonds Lowest-Calorie Almonds Best Low-Sugar Almonds

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