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Frozen chunky breaded haddock fish fingers
Frozen chunky breaded haddock fish fingers by Waitrose provides 224 kcal per 100 g, with 0.8 g of sugars and 14.9 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 6, 330g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 204 +10% |
| Total fat | 10.6 g | 9.3 +14% |
| Saturated fat | 1 g | 1.2 −14% |
| Carbohydrates | 16.9 g | 17.9 −6% |
| Total sugars | 0.8 g | 1.2 −35% |
| Added sugars | 0 g | 0.2 −95% |
| Dietary fiber | 1.8 g | 1.2 +51% |
| Protein | 14.9 g | 12.3 +22% |
| Salt | 0.6 g | 0.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 491 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, maize flour, extra virgin olive oil, yeast, cider vinegar, salt, rice flour, sugar, wheat gluten, white pepper, sunflower oil, dried garlic, dried onion.
- Allergens
- FishGluten
Product details
- Quantity
- 6, 330g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5000169074770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen chunky breaded haddock fish fingers?
Frozen chunky breaded haddock fish fingers contains 224 kcal per 100 g.
How much sugar is in Frozen chunky breaded haddock fish fingers?
Frozen chunky breaded haddock fish fingers has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frozen chunky breaded haddock fish fingers healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frozen chunky breaded haddock fish fingers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frozen chunky breaded haddock fish fingers contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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