Chunky Haddock Fish Fingers

by Waitrose 340 g in Fish fingers Barcode 5000169604175
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chunky Haddock Fish Fingers by Waitrose provides 199 kcal per 100 g, with 1.1 g of sugars and 16 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 340 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 204
Total fat 7.1 g 9.3 −23%
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 16.9 g 17.9 −6%
Total sugars 1.1 g 1.2 −11%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.6 g 1.2 +35%
Protein 16 g 12.3 +31%
Salt 0.7 g 0.9 −29%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 45%
Sugars higher 45%
Salt lower 24%
Saturated fat lower 29%
Protein top 2%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (63%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, cornflour, durum wheat semolina, water, salt, wheat gluten, yeast, yeast extract, onion powder, garlic powder, black pepper extract, colour (paprika extract), sunflower oil

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000169604175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunky Haddock Fish Fingers?

Chunky Haddock Fish Fingers contains 199 kcal per 100 g.

How much sugar is in Chunky Haddock Fish Fingers?

Chunky Haddock Fish Fingers has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunky Haddock Fish Fingers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chunky Haddock Fish Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chunky Haddock Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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