Waitrose

d NOVA 3

Smoked Mackerel Fillets

Waitrose

313 kcal

25 Fat g

0.5 Sugar g

1 Salt g

per 100 g · 20.8 g protein

Palm oil free 1 allergen

d NOVA 3

Free Range Beech Smoked Back Bacon

Waitrose

215 kcal

16.5 Fat g

0 Sugar g

1.5 Salt g

per 100 g · 16.5 g protein

Palm oil free

d NOVA 3

Essential mature cheddar cheese strength 4

Waitrose

416 kcal

34.9 Fat g

0.1 Sugar g

1.8 Salt g

per 100 g · 25.4 g protein

Palm oil free 1 allergen

c NOVA 1

Apple pear & kiwi smoothie with cucumber

Waitrose · 750ml

43 kcal

0.5 Fat g

8.7 Sugar g

0 Salt g

per 100 ml · 0.5 g protein

Palm oil freeVegan

e NOVA 4

Double Chocolate Brownies

Waitrose

439 kcal

21.8 Fat g

36.2 Sugar g

0.1 Salt g

per 100 g · 5.7 g protein

Palm oil free 4 allergens

d NOVA 4

2 Smoked Haddock Gratins

Waitrose · 2 x 150g

163 kcal

10.3 Fat g

0.7 Sugar g

1 Salt g

per 100 g · 11.5 g protein

Palm oil free 4 allergens

a NOVA 1

Tuna Steak in Spring Water

Waitrose · 4 x 150 g

118 kcal

1.1 Fat g

0 Sugar g

0.6 Salt g

per 100 g · 27.1 g protein

Palm oil free 1 allergen

e NOVA 4

Waitrose Dark Chocolate Spread

Waitrose · 325 g

373 kcal

15.6 Fat g

42 Sugar g

0 Salt g

per 100 g · 2.8 g protein

Palm oil freeVegetarian 2 allergens

c NOVA 3

Deli style cheese coleslaw

Waitrose · 300g

307 kcal

30.3 Fat g

3.8 Sugar g

0.7 Salt g

per 100 g · 3.3 g protein

Palm oil freeVegetarian 3 allergens

c NOVA 4

Beef Bourguignon

Waitrose

87 kcal

3.5 Fat g

1.8 Sugar g

0.6 Salt g

per 100 g · 8 g protein

5 allergens

d NOVA 4

Cheddar&Emmental cheese souffles

Waitrose · 160 g

244 kcal

16.6 Fat g

1.2 Sugar g

1.1 Salt g

per 100 g · 15.6 g protein

Palm oil freeVegetarian 2 allergens

a NOVA 1

4 flavoursome chicken thighs

Waitrose · 0.584kg

213 kcal

11.3 Fat g

0 Sugar g

0.2 Salt g

per 100 g · 25.9 g protein

Palm oil free

d NOVA 4

Waitrose Slow Cooked Pork Shoulder - Date and spice sauce

Waitrose

218 kcal

10.5 Fat g

6.7 Sugar g

1.2 Salt g

per 100 g · 23.8 g protein

Palm oil free 3 allergens

b NOVA 4

Cream Of Petits Pois & Bacon Soup

Waitrose

64 kcal

2.7 Fat g

2.3 Sugar g

0.5 Salt g

per 100 g · 2.7 g protein

Palm oil free 4 allergens

e NOVA 4

Soft & buttery sliced brioche loaf

Waitrose

331 kcal

9.1 Fat g

11 Sugar g

1 Salt g

per 100 g · 8.2 g protein

3 allergens

c NOVA 4

White Grape & Peach High Juice

Waitrose · 1L

20 kcal

0 Fat g

4.7 Sugar g

0 Salt g

per 100 ml · 0 g protein

Palm oil free

a NOVA 3

Wafer thin British chicken breast

Waitrose

108 kcal

2.2 Fat g

0 Sugar g

1.2 Salt g

per 100 g · 22 g protein

Palm oil freeVegan

c NOVA 3

Cauliflower Cheese

Waitrose · 450g

104 kcal

6.5 Fat g

2.1 Sugar g

0.6 Salt g

per 100 g · 6.2 g protein

Palm oil free 3 allergens

c NOVA 1

Basmati rice

Waitrose

125 kcal

0.7 Fat g

0 Sugar g

0.1 Salt g

per 100 g · 2.8 g protein

Palm oil freeVegan

a NOVA 4

Cod fish finger

Waitrose

211 kcal

7.1 Fat g

1.3 Sugar g

0.8 Salt g

per 100 g · 15.2 g protein

Palm oil free 2 allergens

a NOVA 1

Bulgur Wheat

Waitrose · 500g

100 kcal

0.8 Fat g

0.5 Sugar g

0 Salt g

per 100 g · 3.3 g protein

Palm oil freeVegan 1 allergen

e NOVA 4

Coconut milk

Waitrose · 400g

180 kcal

18 Fat g

1.7 Sugar g

0.1 Salt g

per 100 g · 1.1 g protein

Coconut milks and crea...

e NOVA 3

Milk chocolate

Waitrose · 85 g

611 kcal

47 Fat g

34.7 Sugar g

0.2 Salt g

per 100 g · 8 g protein

Palm oil freeVegetarian 1 allergen

a NOVA 4

Gluten free sliced cob made with linseed, millet seeds, buckwheat

Waitrose · 400 g

278 kcal

7.3 Fat g

1.3 Sugar g

0.8 Salt g

per 100 g · 5.8 g protein

Palm oil freeVegetarian 1 allergen