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Gluten free sliced cob made with linseed, millet seeds, buckwheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score A NOVA 4

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Gluten free sliced cob made with linseed, millet seeds, buckwheat

by Waitrose 400 g in Gluten-free sliced breads Barcode 5000169540466
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Gluten free sliced cob made with linseed, millet seeds, buckwheat by Waitrose provides 278 kcal per 100 g, with 1.3 g of sugars and 5.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free sliced breads category and comes in a 400 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 186 kcal 257 +8%
Total fat 7.3 g 4.9 g 6% 6.6 +10%
Saturated fat 0.8 g 0.5 g 3% 1 −17%
Carbohydrates 42.7 g 28.6 g 10% 42
Total sugars 1.3 g 0.9 g 4.5 −71%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 9.2 g 6.2 g 22% 6.8 +36%
Protein 5.8 g 3.9 g 8% 4.2 +38%
Salt 0.8 g 0.5 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Gluten-free sliced breads products on Foodmetria.

Compared with other gluten-free sliced breads

Calories higher 28%
Sugars lower 8%
Salt lower 5%
Saturated fat higher 43%
Protein top 15%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, rice flour, tapioca starch, potato starch, mixed seeds (6%) (brown linseed, golden linseed, millet seeds), sunflower oil, maize flour, yeast, buckwheat, psyllium husk powder, free range dried egg albumen, humectant (vegetable glycerol), stabilisers (hydroxypropyl methyl cellulose, xanthan gum), sugar syrup, rice starch, salt, raisin juice, bamboo fibre, vegetable fibre, colour (caramel), fermented maize starch

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
67g
Labels & certifications
No glutenVegetarian
Sold in
United Kingdom
Barcode
5000169540466

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten free sliced cob made with linseed, millet seeds, buckwheat?

Gluten free sliced cob made with linseed, millet seeds, buckwheat contains 278 kcal per 100 g and about 186 kcal per serving (67g).

How much sugar is in Gluten free sliced cob made with linseed, millet seeds, buckwheat?

Gluten free sliced cob made with linseed, millet seeds, buckwheat has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten free sliced cob made with linseed, millet seeds, buckwheat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gluten free sliced cob made with linseed, millet seeds, buckwheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gluten free sliced cob made with linseed, millet seeds, buckwheat contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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