Pain de mie

by Gerblé 350g in Gluten-free sliced breads Barcode 3551100781452
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie by Gerblé provides 250 kcal per 100 g, with 8.8 g of sugars and 3.7 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free sliced breads category and comes in a 350g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
8.8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 257
Total fat 3.8 g 6.6 −43%
Saturated fat 0.4 g 1 −59%
Carbohydrates 48 g 42 +14%
Total sugars 8.8 g 4.5 +95%
Added sugars 5.8 g 1.7 +238%
Dietary fiber 4.8 g 6.8 −29%
Protein 3.7 g 4.2 −12%
Salt 1.1 g 1.1

Category average across 148 Gluten-free sliced breads products on Foodmetria.

Compared with other gluten-free sliced breads

Calories lower 38%
Sugars higher 8%
Salt higher 40%
Saturated fat lower 10%
Protein top 66%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, amidon de maïs, amidon modifié de pomme de terre, farine de soja 9,2%, amidon modifié de tapioca, huile de tournesol oléique, levure de boulanger, sirop de glucose, épaississants (hydroxypropyiméthylcellulose, gomme xanthane, gomme guar), sucre, sel, conservateur (propionate de calcium), arôme naturel, émulsifiant (stéaroyl-2-lactylate de sodium).

May contain palm oil
Allergens
Soybeans
May contain traces
Nuts

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350g
Labels & certifications
SustainableNo glutenSustainable Palm OilCrossed Grain TrademarkNo palm oilNutriscoreRoundtable on Sustainable Palm OilDZG Gluten freeMade in FranceNo lactose
Sold in
France
Barcode
3551100781452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 250 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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