Pain de mie sans gluten vs Pain de mie
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain de mie sans gluten | Pain de mie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 250 kcal |
| Fat | 4.6 g | 3.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.6 g | 8.8 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 4.8 g |
| Protein | 4.8 g | 3.7 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie has 17% less fat (3.8 g vs 4.6 g).
- Pain de mie sans gluten has 82% less sugar (1.6 g vs 8.8 g).
- Pain de mie sans gluten has 23% more protein (4.8 g vs 3.7 g).
- Only Pain de mie sans gluten lists: Gluten.
Ingredients
Pain de mie sans gluten
Amidon de maïs, eau, levain 16% (eau, farine complète de sarrasin 6,9%, farine de riz, farine de sarrasin, farine de quinoa, levure), huile de tournesol oléique, graines de tournesol 2,4%, graines de lin brun 2,4%, sucre, fibre végétale : psyllium, isolat de protéines de SOJA, extrait de malt d'ORGE sans GLUTEN, épaississants (hydroxypropylméthylcellulose, gomme guar), levure, sel de mer, émulsifiant : mono-et diglycérides d'acides gras, vinaigre de pomme, arôme naturel, alcool éthylique.
Pain de mie
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de soja 9,2%, amidon modifié de tapioca, huile de tournesol oléique, levure de boulanger, sirop de glucose, épaississants (hydroxypropyiméthylcellulose, gomme xanthane, gomme guar), sucre, sel, conservateur (propionate de calcium), arôme naturel, émulsifiant (stéaroyl-2-lactylate de sodium).
FAQ
Which is healthier: Pain de mie sans gluten or Pain de mie?
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie sans gluten has fewer calories: 231 kcal versus 250 kcal per 100 g.
Which has less sugar?
Pain de mie sans gluten has less sugar: 1.6 g versus 8.8 g per 100 g.