Pain de mie vs MAESTRO VITAL - Pain aux graines tranché
Overall, MAESTRO VITAL - Pain aux graines tranché has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain de mie | MAESTRO VITAL - Pain aux gra... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 262 kcal |
| Fat | 3.8 g | 9.2 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 8.8 g | 0.9 g |
| Salt | 1.1 g | 1 g |
| Fiber | 4.8 g | 8.8 g |
| Protein | 3.7 g | 4.5 g |
| Additives | 5 | 2 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie has 59% less fat (3.8 g vs 9.2 g).
- Pain de mie has 64% less saturated fat (0.4 g vs 1.1 g).
- MAESTRO VITAL - Pain aux graines tranché has 90% less sugar (0.9 g vs 8.8 g).
- MAESTRO VITAL - Pain aux graines tranché has 45% more fiber (8.8 g vs 4.8 g).
- MAESTRO VITAL - Pain aux graines tranché has 18% more protein (4.5 g vs 3.7 g).
- MAESTRO VITAL - Pain aux graines tranché has the better Nutri-Score.
- Only Pain de mie lists: Soybeans.
Ingredients
Pain de mie
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de soja 9,2%, amidon modifié de tapioca, huile de tournesol oléique, levure de boulanger, sirop de glucose, épaississants (hydroxypropyiméthylcellulose, gomme xanthane, gomme guar), sucre, sel, conservateur (propionate de calcium), arôme naturel, émulsifiant (stéaroyl-2-lactylate de sodium).
MAESTRO VITAL - Pain aux graines tranché
maize starch, sourdough 20% (rice flour, water), water, rice flour, sunflower seeds 6,6%, flax seeds 6,6%, vegetable fiber (psyllium), quinoa flour 2,9%, apple extract, sorghum flour 2,6%, yeast, sunflower oil, thickener: hydroxypropyl methylcellulose, chestnut flour 1,0%, iodized salt (salt, potassium iodide), natural flavor
FAQ
Which is healthier: Pain de mie or MAESTRO VITAL - Pain aux graines tranché?
Overall, MAESTRO VITAL - Pain aux graines tranché has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie has fewer calories: 250 kcal versus 262 kcal per 100 g.
Which has less sugar?
MAESTRO VITAL - Pain aux graines tranché has less sugar: 0.9 g versus 8.8 g per 100 g.