Pain de mie cereales sans gluten vs Pain de mie
Overall, Pain de mie cereales sans gluten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain de mie cereales sans gl... | Pain de mie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 250 kcal |
| Fat | 8.3 g | 3.8 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 6.8 g | 8.8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 5.7 g | 4.8 g |
| Protein | 5.3 g | 3.7 g |
| Additives | 5 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie has 54% less fat (3.8 g vs 8.3 g).
- Pain de mie has 78% less saturated fat (0.4 g vs 1.8 g).
- Pain de mie cereales sans gluten has 23% less sugar (6.8 g vs 8.8 g).
- Pain de mie cereales sans gluten has 16% more fiber (5.7 g vs 4.8 g).
- Pain de mie cereales sans gluten has 30% more protein (5.3 g vs 3.7 g).
Ingredients
Pain de mie cereales sans gluten
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de _soja_, graines de tournesol (4,5%), amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, sirop de glucose, épaississant (hydropropylméthylcellulose), sucre, son de quinoa, millet, graisse de lin brun (1,1%), graisse de lin jaune (1,1%), graines de pavot bleu (1,1%), sel, épaississants (gomme xanthane, gomme guar), conservateur (propionate de calcium), émulsifiant (stéaroyl-2-lactylate de sodium),
Pain de mie
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de soja 9,2%, amidon modifié de tapioca, huile de tournesol oléique, levure de boulanger, sirop de glucose, épaississants (hydroxypropyiméthylcellulose, gomme xanthane, gomme guar), sucre, sel, conservateur (propionate de calcium), arôme naturel, émulsifiant (stéaroyl-2-lactylate de sodium).
FAQ
Which is healthier: Pain de mie cereales sans gluten or Pain de mie?
Overall, Pain de mie cereales sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie has fewer calories: 250 kcal versus 267 kcal per 100 g.
Which has less sugar?
Pain de mie cereales sans gluten has less sugar: 6.8 g versus 8.8 g per 100 g.