Pain de mie cereales sans gluten vs Brot Vital
Overall, Brot Vital has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain de mie cereales sans gl... | Brot Vital |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 257 kcal |
| Fat | 8.3 g | 7.7 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 6.8 g | 2.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5.7 g | 9.5 g |
| Protein | 5.3 g | 4.6 g |
| Additives | 5 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brot Vital has 50% less saturated fat (0.9 g vs 1.8 g).
- Brot Vital has 57% less sugar (2.9 g vs 6.8 g).
- Brot Vital has 40% more fiber (9.5 g vs 5.7 g).
- Pain de mie cereales sans gluten has 13% more protein (5.3 g vs 4.6 g).
- Brot Vital has the better Nutri-Score.
- Only Pain de mie cereales sans gluten lists: Soybeans.
Ingredients
Pain de mie cereales sans gluten
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de _soja_, graines de tournesol (4,5%), amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, sirop de glucose, épaississant (hydropropylméthylcellulose), sucre, son de quinoa, millet, graisse de lin brun (1,1%), graisse de lin jaune (1,1%), graines de pavot bleu (1,1%), sel, épaississants (gomme xanthane, gomme guar), conservateur (propionate de calcium), émulsifiant (stéaroyl-2-lactylate de sodium),
Brot Vital
Wasser, Maisstärke, Sauerteig 14%(Reismehl, Wasser), Reismehl, Leinsamen 5,5%, Sonnenblumenkerne 5,59%, Flohsamenschalen (Plantago Psyllium), Reisvollmehl 3,2%, Hefe, Quinoamehl 2,5%, Sonnenblumenöl, Sorghummehl 2,2%, Verdickungsmittel: Hydroxypropylmethylcellulose, natürliches Aroma, jodiertes Salz (Salz, Kaliumjodid), Kastanienmehl 0,7%, Hirsevollmehl, Säuerungsmittel: Calciumcitrat
FAQ
Which is healthier: Pain de mie cereales sans gluten or Brot Vital?
Overall, Brot Vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brot Vital has fewer calories: 257 kcal versus 267 kcal per 100 g.
Which has less sugar?
Brot Vital has less sugar: 2.9 g versus 6.8 g per 100 g.