Sans gluten sans lactose graines vs Brot Vital
Overall, Brot Vital has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sans gluten sans lactose gra... | Brot Vital |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 257 kcal |
| Fat | 8.3 g | 7.7 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 6.8 g | 2.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 5.7 g | 9.5 g |
| Protein | 5.3 g | 4.6 g |
| Additives | 6 | 1 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brot Vital has 50% less saturated fat (0.9 g vs 1.8 g).
- Brot Vital has 57% less sugar (2.9 g vs 6.8 g).
- Brot Vital has 40% more fiber (9.5 g vs 5.7 g).
- Sans gluten sans lactose graines has 13% more protein (5.3 g vs 4.6 g).
- Brot Vital has the better Nutri-Score.
- Only Sans gluten sans lactose graines lists: Soybeans.
Ingredients
Sans gluten sans lactose graines
Eau, amidon de maïs*, amidon modifié de pomme de terre, farine de soja 7,7%, graines décortiquées de tournesol 4,5%, amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, épaississants (hydroxypropylméthylcellulose, gomme xanthane, gomme guar), sirop de glucose, sucre, miilet* décortiqué, graines de lin brun 1,1%, graines de lin jaune 1,1%, graines de pavot bleu 1,1%, sel, son *céréales : 20,6%. de quinoa torréfié, conservateur (propionate de calcium), émulsifiant (stearoyl-2-lactylate de sodium).
Brot Vital
Wasser, Maisstärke, Sauerteig 14%(Reismehl, Wasser), Reismehl, Leinsamen 5,5%, Sonnenblumenkerne 5,59%, Flohsamenschalen (Plantago Psyllium), Reisvollmehl 3,2%, Hefe, Quinoamehl 2,5%, Sonnenblumenöl, Sorghummehl 2,2%, Verdickungsmittel: Hydroxypropylmethylcellulose, natürliches Aroma, jodiertes Salz (Salz, Kaliumjodid), Kastanienmehl 0,7%, Hirsevollmehl, Säuerungsmittel: Calciumcitrat
FAQ
Which is healthier: Sans gluten sans lactose graines or Brot Vital?
Overall, Brot Vital has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brot Vital has fewer calories: 257 kcal versus 267 kcal per 100 g.
Which has less sugar?
Brot Vital has less sugar: 2.9 g versus 6.8 g per 100 g.