Pain de mie sans gluten vs Sans gluten sans lactose graines
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pain de mie sans gluten | Sans gluten sans lactose gra... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 267 kcal |
| Fat | 4.6 g | 8.3 g |
| Saturated fat | 0.4 g | 1.8 g |
| Sugars | 1.6 g | 6.8 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 5.7 g |
| Protein | 4.8 g | 5.3 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie sans gluten has 13% fewer calories (231 kcal vs 267 kcal).
- Pain de mie sans gluten has 45% less fat (4.6 g vs 8.3 g).
- Pain de mie sans gluten has 78% less saturated fat (0.4 g vs 1.8 g).
- Pain de mie sans gluten has 76% less sugar (1.6 g vs 6.8 g).
- Only Pain de mie sans gluten lists: Gluten.
Ingredients
Pain de mie sans gluten
Amidon de maïs, eau, levain 16% (eau, farine complète de sarrasin 6,9%, farine de riz, farine de sarrasin, farine de quinoa, levure), huile de tournesol oléique, graines de tournesol 2,4%, graines de lin brun 2,4%, sucre, fibre végétale : psyllium, isolat de protéines de SOJA, extrait de malt d'ORGE sans GLUTEN, épaississants (hydroxypropylméthylcellulose, gomme guar), levure, sel de mer, émulsifiant : mono-et diglycérides d'acides gras, vinaigre de pomme, arôme naturel, alcool éthylique.
Sans gluten sans lactose graines
Eau, amidon de maïs*, amidon modifié de pomme de terre, farine de soja 7,7%, graines décortiquées de tournesol 4,5%, amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, épaississants (hydroxypropylméthylcellulose, gomme xanthane, gomme guar), sirop de glucose, sucre, miilet* décortiqué, graines de lin brun 1,1%, graines de lin jaune 1,1%, graines de pavot bleu 1,1%, sel, son *céréales : 20,6%. de quinoa torréfié, conservateur (propionate de calcium), émulsifiant (stearoyl-2-lactylate de sodium).
FAQ
Which is healthier: Pain de mie sans gluten or Sans gluten sans lactose graines?
Overall, Pain de mie sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie sans gluten has fewer calories: 231 kcal versus 267 kcal per 100 g.
Which has less sugar?
Pain de mie sans gluten has less sugar: 1.6 g versus 6.8 g per 100 g.