Sans gluten sans lactose graines vs Pain de mie cereales sans gluten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sans gluten sans lactose gra... | Pain de mie cereales sans gl... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 267 kcal |
| Fat | 8.3 g | 8.3 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 6.8 g | 6.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 5.7 g | 5.7 g |
| Protein | 5.3 g | 5.3 g |
| Additives | 6 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sans gluten sans lactose graines
Eau, amidon de maïs*, amidon modifié de pomme de terre, farine de soja 7,7%, graines décortiquées de tournesol 4,5%, amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, épaississants (hydroxypropylméthylcellulose, gomme xanthane, gomme guar), sirop de glucose, sucre, miilet* décortiqué, graines de lin brun 1,1%, graines de lin jaune 1,1%, graines de pavot bleu 1,1%, sel, son *céréales : 20,6%. de quinoa torréfié, conservateur (propionate de calcium), émulsifiant (stearoyl-2-lactylate de sodium).
Pain de mie cereales sans gluten
Eau, amidon de maïs, amidon modifié de pomme de terre, farine de _soja_, graines de tournesol (4,5%), amidon modifié de tapioca, graisse de palme non hydrogénée, levure de boulanger, sirop de glucose, épaississant (hydropropylméthylcellulose), sucre, son de quinoa, millet, graisse de lin brun (1,1%), graisse de lin jaune (1,1%), graines de pavot bleu (1,1%), sel, épaississants (gomme xanthane, gomme guar), conservateur (propionate de calcium), émulsifiant (stéaroyl-2-lactylate de sodium),
FAQ
Which is healthier: Sans gluten sans lactose graines or Pain de mie cereales sans gluten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sans gluten sans lactose graines has fewer calories: 267 kcal versus 267 kcal per 100 g.
Which has less sugar?
Sans gluten sans lactose graines has less sugar: 6.8 g versus 6.8 g per 100 g.