Pain de mie aux graines

by Gerblé 200 g in Gluten-free sliced breads Barcode 3175681296268
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie aux graines by Gerblé provides 263 kcal per 100 g, with 12 g of sugars and 5.2 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free sliced breads category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1 g · Low
Sugars
12 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 257
Total fat 7.4 g 6.6 +12%
Saturated fat 1 g 1
Carbohydrates 37 g 42 −12%
Total sugars 12 g 4.5 +166%
Added sugars 5.1 g 1.7 +197%
Dietary fiber 14 g 6.8 +107%
Protein 5.2 g 4.2 +23%
Salt 0.7 g 1.1 −42%

Category average across 148 Gluten-free sliced breads products on Foodmetria.

Compared with other gluten-free sliced breads

Calories higher 46%
Sugars higher 4%
Salt lower 2%
Saturated fat higher 33%
Protein top 24%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, levain de riz 19,8% (eau, farine de riz), amidon de maïs, farine de riz 5,6%, huile de tournesol oléique, psyllium, farine de sarrasin décortiqué 2,5%, graines de tournesol 2,3%, graines de sésame 2,3%, farine de sarrasin complète, sirop de riz, sirop de sucre, hydroxypropylméthylcellulose, isolat de protéine de pois, farine dé millet décortiqué 1,1%, graines de lin brun 0,9%, fibre d'agrume, levure de boulanger, sel de mer, mono - et diglycérides d'acides gras.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenCrossed Grain TrademarkNo lactoseNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3175681296268

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie aux graines?

Pain de mie aux graines contains 263 kcal per 100 g.

How much sugar is in Pain de mie aux graines?

Pain de mie aux graines has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie aux graines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie aux graines contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie aux graines? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More gluten-free sliced breads

View all →

More from Gerblé

View all →