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Essential mature cheddar cheese strength 4
Essential mature cheddar cheese strength 4 by Waitrose provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 387 +8% |
| Total fat | 34.9 g | 31.5 +11% |
| Saturated fat | 21.7 g | 20.7 +5% |
| Carbohydrates | 0.1 g | 2.9 −97% |
| Total sugars | 0.1 g | 0.5 −79% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 25.4 g | 24.7 |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese (milk)
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169342718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential mature cheddar cheese strength 4?
Essential mature cheddar cheese strength 4 contains 416 kcal per 100 g.
How much sugar is in Essential mature cheddar cheese strength 4?
Essential mature cheddar cheese strength 4 has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Essential mature cheddar cheese strength 4 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Essential mature cheddar cheese strength 4 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Essential mature cheddar cheese strength 4 contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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