Top 10 · Updated October 2026

Lowest-Calorie Cheddar Cheese

The 10 lightest cheddar cheese products on this list range from 24.3 to 105 kcal per 100 g. The cheddar cheese with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1270 cheddar cheese with complete data.

1

Medium Cheddar cheese

Roundy's

b 24 kcal 0 g sugar 1.3 g protein 1.1 g fat
2

Mature cheddar slices

Trader Joe's · 265 g

a 35 kcal 1.2 g sugar 2.4 g protein 1.8 g fat
3

Cheddar leger

Selection

b 36 kcal 0 g sugar 0 g protein 2.4 g fat
4

British Cheddar grated

Milbona

c NOVA 3 58 kcal 6.1 g sugar 5 g protein 1.5 g fat

Also: Palm oil free · No additives
5

Cheddar cheese

Aldi · 7 oz

b NOVA 3 60 kcal 0 g sugar 3.5 g protein 5 g fat

Also: Palm oil free · No additives
6

Aged white cheddar

Pirate's Booty

70 kcal 1 g sugar 1 g protein 3 g fat
7

Medium Cheddar Slices

Western Family

80 kcal 1 g sugar 5 g protein 2.5 g fat
8

Finely shredded mild cheddar cheese

a NOVA 4 89 kcal 0 g sugar 17.9 g protein 0 g fat

Also: Palm oil free
9

Fleisch Bällchen

Deluxe · 800g

c 103 kcal 3 g sugar 4.2 g protein 5.6 g fat
10

Smoky Cheddar Slices with Paprika Dusting

Valley Spire · 140g

c NOVA 4 105 kcal 0.1 g sugar 6.6 g protein 10 g fat

Also: Palm oil free

How we built this list

We ranked all published cheddar cheese on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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