Extra large king prawns

by Waitrose 180g in Prawns Barcode 5000169279335
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Extra large king prawns by Waitrose provides 108 kcal per 100 g, with 0.1 g of sugars and 22.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prawns category and comes in a 180g pack. Contains: crustaceans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 111
Total fat 1.8 g 4.1 −56%
Saturated fat 0.3 g 0.8 −62%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.1 g 0.8 −88%
Added sugars 0 g 0.8 −100%
Dietary fiber 0.5 g 0.2 +109%
Protein 22.4 g 16.3 +37%
Salt 0.8 g 1.4 −41%

Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories higher 23%
Sugars lower 47%
Salt lower 33%
Saturated fat lower 35%
Protein top 6%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

King prawns (Penaeus vannamei), _crustaceans_ (99%), salt

Palm oil freeNot veganNot vegetarian
Allergens
Crustaceans

Product details

Quantity
180g
Labels & certifications
Source of proteinsHigh proteinsResponsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
5000169279335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra large king prawns?

Extra large king prawns contains 108 kcal per 100 g.

How much sugar is in Extra large king prawns?

Extra large king prawns has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra large king prawns healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Extra large king prawns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Extra large king prawns contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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