Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
c NOVA 4 Classic BLT with smoked bacon
207
kcal
8
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 11.1 g protein
e NOVA 3 Waitrose shortbread fingers
525
kcal
29.2
Fat g
14.9
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Essential mayonnaise
104
kcal
11.3
Fat g
0.5
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
c NOVA 4 Roast chicken salad sandwich
168
kcal
4
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
a NOVA 3 Chopped Italian vine tomatoes with basil
28
kcal
0.5
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 4 Chicken breast Nashville hot style fillets
182
kcal
8
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 16.3 g protein
c NOVA 3 Potato Dauphinoise
129
kcal
8
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 5 g protein
b NOVA 4 Wholegrain bran flakes
359
kcal
2.5
Fat g
10.8
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
e NOVA 3 Parma Ham
259
kcal
15.8
Fat g
0
Sugar g
5
Salt g
per 100 g · 28.5 g protein
c NOVA 3 Soft Apricots
180
kcal
0.6
Fat g
36.5
Sugar g
0
Salt g
per 100 g · 4 g protein
c NOVA 4 Chicken & Truffle Pasta Salad
160
kcal
8
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
d NOVA 4 West Country Cheddar & Caramelised Onion Crisps
506
kcal
28.4
Fat g
4.1
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
b NOVA 2 Valli trapanese PDO Extra virgin oil
824
kcal
91.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3 Sardine ALL'OLIO
248
kcal
16.8
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 24 g protein
a NOVA 4 Waitrose 2 Seeded Haddock Fillets
199
kcal
9
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 14.5 g protein
b NOVA 1 Skimmed milk
37
kcal
0.3
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d NOVA 1 Extra thick double cream
438
kcal
47.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
a NOVA 1 Rich & robust dark rye flour
320
kcal
1.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 10.1 g protein
c NOVA 1 Sweet and fragrant Hom Mali jasmine rice
123
kcal
0.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 2.6 g protein
d NOVA 4 Vegan cauliflower, coconut and chickpea pie
305
kcal
17
Fat g
4.4
Sugar g
2.5
Salt g
per 100 g · 6.2 g protein
e NOVA 4 Perigord Walnut Saucisson Sec
442
kcal
36.2
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 26.9 g protein
e NOVA 4 Italian mortadella
307
kcal
26.8
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 15.8 g protein
b NOVA 1 Kenya loose leaf tea
0
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3 Creamy mellow korma curry sauce
152
kcal
10
Fat g
7.9
Sugar g
2.2
Salt g
per 100 g · 3.1 g protein