Vegan cauliflower, coconut and chickpea pie

by Waitrose 170 g in Vegetables pies Barcode 5000169530610
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Vegan cauliflower, coconut and chickpea pie by Waitrose provides 305 kcal per 100 g, with 4.4 g of sugars and 6.2 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables pies category and comes in a 170 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.7 g · High
Sugars
4.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 305 kcal 519 kcal 209 +46%
Total fat 17 g 28.9 g 37% 11.4 +49%
Saturated fat 6.7 g 11.4 g 57% 4.7 +44%
Carbohydrates 29.8 g 50.7 g 18% 19.7 +51%
Total sugars 4.4 g 7.5 g 2.6 +69%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 7 g 25% 2.3 +81%
Protein 6.2 g 10.5 g 21% 5.9 +5%
Salt 2.5 g 4.2 g 0.9 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Vegetables pies products on Foodmetria.

Compared with other vegetables pies

Calories higher 1%
Sugars higher 10%
Salt higher 1%
Saturated fat higher 26%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower (37%), malted wheat flour (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), malted wheat flakes, barley flour, wheat gluten, malted wheat flour), water, rapeseed oil, onion, coconut (5%), palm oil, chickpeas (49%), Cornflour, coconut flakes, ginger, parsley, turmeric, salt, dextrose monohydrate, yeast extract, coriander, garlic purée, chilli, wheat flour, sage extract, black pepper

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
170 g
Serving size
170g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169530610

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vegan cauliflower, coconut and chickpea pie?

Vegan cauliflower, coconut and chickpea pie contains 305 kcal per 100 g and about 519 kcal per serving (170g).

How much sugar is in Vegan cauliflower, coconut and chickpea pie?

Vegan cauliflower, coconut and chickpea pie has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vegan cauliflower, coconut and chickpea pie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vegan cauliflower, coconut and chickpea pie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vegan cauliflower, coconut and chickpea pie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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