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Creamy mellow korma curry sauce
Creamy mellow korma curry sauce by Waitrose provides 152 kcal per 100 g, with 7.9 g of sugars and 3.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 194 −22% |
| Total fat | 10 g | 12.8 −22% |
| Saturated fat | 4 g | 2.4 +65% |
| Carbohydrates | 10.6 g | 16.2 −34% |
| Total sugars | 7.9 g | 9.8 −20% |
| Added sugars | 4 g | 4.8 −16% |
| Protein | 3.1 g | 2.8 +10% |
| Salt | 2.2 g | 5.9 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Waitrose Cooks' Ingredients Amildly spiced paste with onlons COCONUT and grOund almonds | INGREDIENTS: Water, tomato puree, onions (11%), onion puree(9%) coconut (6%) desiccated coconut (5%), garlic puree, sugar,leman juice from concentrate, coriander powder, ginger pure, rapeseed oil, ground almonds (3%). Curnin powder, salt, turmeric, acidity regulators acetic acid, lactic acid and citric acid, concentrated onion juice, yeast extract, cardamom powder, onion extract.
- Allergens
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000169145258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Creamy mellow korma curry sauce?
Creamy mellow korma curry sauce contains 152 kcal per 100 g.
How much sugar is in Creamy mellow korma curry sauce?
Creamy mellow korma curry sauce has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Creamy mellow korma curry sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creamy mellow korma curry sauce contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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