Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,918Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Candies 11,652Frozen foods 9,798Cakes 9,259Pastas 8,874
c NOVA 3 Lemon curd yoghurt
157
kcal
8.6
Fat g
16.5
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Crispy potato slices
217
kcal
9.5
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
b NOVA 4 Deliciously nutty - Hazelnut low fat yogurt
102
kcal
2.8
Fat g
12.6
Sugar g
0.2
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Orange squash
2
kcal
0
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 3 Duchy Organic Highland All Butter Shortbread
518
kcal
26.9
Fat g
24.8
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
e NOVA 4 Mini Brownie Bites
476
kcal
24.3
Fat g
41.3
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
d NOVA 3 English Goat’s Cheese
338
kcal
29.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.6 g protein
a NOVA 1 Envy Apples
56
kcal
0.5
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
e NOVA 4 Belgian White Chocolate
541
kcal
30.2
Fat g
62.6
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
d NOVA 3 Summer Mediterranean Olives with Herbs de Provence
197
kcal
20.3
Fat g
0.5
Sugar g
3.1
Salt g
per 100 g · 1.2 g protein
a NOVA 4 Malted Wheats
135
kcal
2
Fat g
7.4
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
b NOVA 1 Whole grain rice
284
kcal
1.9
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.2 g protein
e NOVA 4 W.R Biscuits For Cheese
438
kcal
13.4
Fat g
5
Sugar g
1.8
Salt g
per 100 g · 8.7 g protein
d NOVA 1 Waitrose Medjool Dates
270
kcal
0.5
Fat g
68
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 3 British Soft Goats’ Cheese
247
kcal
20.5
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 11.6 g protein
b NOVA 1 Waitrose Duchy Organic British Quinoa
101
kcal
2.2
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 3 Greek PDO feta
277
kcal
23.3
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 16.3 g protein
e NOVA 4 Chocolate chunk cookies
502
kcal
26.1
Fat g
15
Sugar g
0.3
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Reduced fat - mature British Cheddar
337
kcal
23.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 27.7 g protein
d NOVA 4 Choco Pops
394
kcal
2.8
Fat g
29.3
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 3 Roasted and salted cashew nuts
612
kcal
48.5
Fat g
5.2
Sugar g
0.6
Salt g
per 100 g · 21.9 g protein
d NOVA 4 Soy & Ginger Sauce with Garlic
109
kcal
4
Fat g
13.4
Sugar g
1.8
Salt g
per 100 g · 4.4 g protein
a NOVA 3 Roast turkey breast
130
kcal
2.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26.5 g protein
b NOVA 4 Swiss style rosti
86
kcal
1.5
Fat g
0.2
Sugar g
0.3
Salt g
per 100 g · 0.8 g protein