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Roasted and salted cashew nuts
Roasted and salted cashew nuts by Waitrose provides 612 kcal per 100 g, with 5.2 g of sugars and 21.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 612 kcal | 584 +5% |
| Total fat | 48.5 g | 44.8 +8% |
| Saturated fat | 7.8 g | 8.5 −8% |
| Carbohydrates | 19.2 g | 26.1 −27% |
| Total sugars | 5.2 g | 7.4 −30% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 5.3 g | 4.5 +17% |
| Protein | 21.9 g | 18.3 +20% |
| Salt | 0.6 g | 0.8 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashew nuts, sunflower oil, salt
- Allergens
- Nuts
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169630815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted and salted cashew nuts?
Roasted and salted cashew nuts contains 612 kcal per 100 g.
How much sugar is in Roasted and salted cashew nuts?
Roasted and salted cashew nuts has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted and salted cashew nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted and salted cashew nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted and salted cashew nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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