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W.R Biscuits For Cheese
W.R Biscuits For Cheese by Waitrose provides 438 kcal per 100 g, with 5 g of sugars and 8.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 300g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 449 |
| Total fat | 13.4 g | 18.1 −26% |
| Saturated fat | 6.1 g | 4.9 +24% |
| Carbohydrates | 70 g | 59.9 +17% |
| Total sugars | 5 g | 4.8 +5% |
| Added sugars | 7.5 g | 2.3 +221% |
| Dietary fiber | 1.2 g | 4.7 −74% |
| Protein | 8.7 g | 10.2 −15% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, sugar, maize glucose syrup and/or wheat glucose syrup, sesame seeds, salt, wheatgerm, barley malt extract, raising agents ammonium hydrogen carbonate and sodium hydrogen carbonate, barley malt flour, beet sugar fibre, poppy seeds, kibbled wheat, rye, yeast, milk whey powder, black pepper, emulsifier mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, flavouring.
- Allergens
- GlutenMilkSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- United Kingdom
- Barcode
- 5000169084427
Prices reported by shoppers
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Frequently asked questions
How many calories are in W.R Biscuits For Cheese?
W.R Biscuits For Cheese contains 438 kcal per 100 g.
How much sugar is in W.R Biscuits For Cheese?
W.R Biscuits For Cheese has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is W.R Biscuits For Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is W.R Biscuits For Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does W.R Biscuits For Cheese contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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