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Choco Pops
Choco Pops by Waitrose provides 394 kcal per 100 g, with 29.3 g of sugars and 6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 394 |
| Total fat | 2.8 g | 7.5 −63% |
| Saturated fat | 1.5 g | 2.6 −42% |
| Carbohydrates | 85.1 g | 70.9 +20% |
| Total sugars | 29.3 g | 22.8 +28% |
| Added sugars | 19.2 g | 17 +12% |
| Protein | 6 g | 8.4 −28% |
| Salt | 0.7 g | 0.5 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, sugar, cocoa powder (4%), chocolate (3%) (cocoa mass, sugar, fat reduced cocoa powder), chocolate (3%) (sugar, cocoa mass, fat reduced cocoa powder), _barley_ malt extract, salt, flavouring, emulsifier (mono - and diglycerides of fatty acids), niacin, pantothenic acid (B5), iron, thiamin (B1), riboflavin, vitamin B6, vitamin B12, folic acid, biotin
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169579329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choco Pops?
Choco Pops contains 394 kcal per 100 g.
How much sugar is in Choco Pops?
Choco Pops has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Choco Pops healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Choco Pops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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