Choco Pops

by Waitrose in Chocolate cereals Barcode 5000169579329
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choco Pops by Waitrose provides 394 kcal per 100 g, with 29.3 g of sugars and 6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.5 g · Low
Sugars
29.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 394
Total fat 2.8 g 7.5 −63%
Saturated fat 1.5 g 2.6 −42%
Carbohydrates 85.1 g 70.9 +20%
Total sugars 29.3 g 22.8 +28%
Added sugars 19.2 g 17 +12%
Protein 6 g 8.4 −28%
Salt 0.7 g 0.5 +28%

Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories higher 40%
Sugars higher 15%
Salt higher 30%
Saturated fat lower 48%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, sugar, cocoa powder (4%), chocolate (3%) (cocoa mass, sugar, fat reduced cocoa powder), chocolate (3%) (sugar, cocoa mass, fat reduced cocoa powder), _barley_ malt extract, salt, flavouring, emulsifier (mono - and diglycerides of fatty acids), niacin, pantothenic acid (B5), iron, thiamin (B1), riboflavin, vitamin B6, vitamin B12, folic acid, biotin

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169579329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Pops?

Choco Pops contains 394 kcal per 100 g.

How much sugar is in Choco Pops?

Choco Pops has 29.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Choco Pops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Choco Pops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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