Mix de cereales integrales con cacao 0%

250 g in Chocolate cereals Barcode 2004060123233
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mix de cereales integrales con cacao 0% provides 383 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 250 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 394
Total fat 3.8 g 7.5 −49%
Saturated fat 0.8 g 2.6 −69%
Carbohydrates 76 g 70.9 +7%
Total sugars 1.3 g 22.8 −94%
Added sugars 0 g 17 −100%
Dietary fiber 9.3 g 5.8 +60%
Protein 4.9 g 8.4 −42%
Salt 0.1 g 0.5 −90%

Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories lower 33%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 12%
Protein top 97%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiz y arroz extrusionado con cacao 50% (harina de maíz 65,72%, edulcorantes (isomalt, sucralosa), cacao 7,9%, harina de arroz 3,65 %, aceite de girasol, lecitina de soja, aromas), maiz extrusionado 17 % (harina de maiz 99,7 %, sal), trigo integral inflado 17 %, avena integral inflada 14%, quinoa integral inflada 1 %, arroz integral inflado 1%. Puede contener trazas de cacahuete y frutos de cáscara. Un consumo excesivo puede producir efectos laxantes.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
NutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E953 - isomalt
Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Nutriscore
Sold in
Spain
Barcode
2004060123233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix de cereales integrales con cacao 0%?

Mix de cereales integrales con cacao 0% contains 383 kcal per 100 g.

How much sugar is in Mix de cereales integrales con cacao 0%?

Mix de cereales integrales con cacao 0% has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mix de cereales integrales con cacao 0% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mix de cereales integrales con cacao 0% contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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