Brand
Waitrose
2,214 Waitrose products average 260 kcal, 10.5 g of sugars and 8.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 48% are ultra-processed (NOVA 4).
Lowest in sugar: Rapeseed Oil (0 g per 100 g)
Groceries 59,921Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Candies 11,650Frozen foods 9,800Cakes 9,259Pastas 8,873
NOVA 1 Braeburn Apples
56
kcal
0.5
Fat g
11.6
Sugar g
0
Salt g
per 100 g · 0.6 g protein
c NOVA 4 8 Crumpets
177
kcal
0.9
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Goat cheese and caramelised red onion pizza
250
kcal
8.3
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 11 g protein
e NOVA 4 Sweet Chilli Sauce
196
kcal
0.5
Fat g
44.5
Sugar g
2.4
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Raisin & Nut Mix
490
kcal
30
Fat g
27
Sugar g
0
Salt g
per 100 g · 16.7 g protein
b NOVA 4 Chickem cosome
12
kcal
0.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
d NOVA 3 Roasted & Salted Cashew Nuts
618
kcal
50.5
Fat g
5.5
Sugar g
0.5
Salt g
per 100 g · 20.1 g protein
e NOVA 4
Waitrose & Partners German Beechwood Smoked Streng
299
kcal
24
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 20.7 g protein
c NOVA 3 Prawn Cocktail
294
kcal
27
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 9.1 g protein
NOVA 3 Easy on the chopped garlic
117
kcal
0.4
Fat g
1.1
Sugar g
—
Salt
per 100 g · 6 g protein
d NOVA 3 Fig and balsamic relish
293
kcal
0.9
Fat g
49.4
Sugar g
0.2
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Balti Sauce
71
kcal
3.1
Fat g
5.1
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
b Semi-skimmed Milk
47
kcal
1.8
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.6 g protein
b NOVA 3 Keralan Inspired Fish Curry
142
kcal
9.5
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 10 g protein
NOVA 4 British Ham
115
kcal
3
Fat g
0.6
Sugar g
2.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Broccoli Florets
35
kcal
0.5
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Soft bun with sultanas and lemon custard
339
kcal
8
Fat g
28.1
Sugar g
0
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Free range unsmoked streaky beacon
276
kcal
23.6
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 15.8 g protein
c NOVA 4 Salt beef & mustard mayo
398
kcal
14.4
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 19.3 g protein
d NOVA 4 4 Blueberry Hot Cross Buns With A Hint Of Vanilla
290
kcal
4.2
Fat g
24.4
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
a Organic Couscous
111
kcal
0.5
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
d French Comté PDO
410
kcal
34
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26 g protein
NOVA 1 Egg Lasagne sheets
184
kcal
1.7
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Product 5000169579992
287
kcal
1.3
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein