Nutrition report ready

Roasted & Salted Cashew Nuts

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D NOVA 3

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Roasted & Salted Cashew Nuts

by Waitrose 100g in Nuts Barcode 5000169662205
Poor nutritional quality
Processed food

Roasted & Salted Cashew Nuts by Waitrose provides 618 kcal per 100 g, with 5.5 g of sugars and 20.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 100g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
50.5 g · High
Saturated fat
8.8 g · High
Sugars
5.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 618 kcal 580 +7%
Total fat 50.5 g 46.4 +9%
Saturated fat 8.8 g 6.8 +30%
Carbohydrates 17.6 g 21.8 −19%
Total sugars 5.5 g 9.5 −42%
Added sugars 0 g 2.9 −100%
Dietary fiber 6.5 g 7.6 −15%
Protein 20.1 g 17.5 +15%
Salt 0.5 g 0.8 −40%

Category average across 1955 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 40%
Sugars higher 41%
Salt higher 44%
Saturated fat higher 14%
Protein top 32%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashew nuts (94%), rapeseed oil, salt

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
100g
Sold in
United Kingdom
Barcode
5000169662205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts contains 618 kcal per 100 g.

How much sugar is in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted & Salted Cashew Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted & Salted Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roasted & Salted Cashew Nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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