Nutrition report ready

4 Blueberry Hot Cross Buns With A Hint Of Vanilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score D NOVA 4

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4 Blueberry Hot Cross Buns With A Hint Of Vanilla

by Waitrose in Hot cross buns Barcode 5000169663097
Poor nutritional quality
Ultra-processed food

4 Blueberry Hot Cross Buns With A Hint Of Vanilla by Waitrose provides 290 kcal per 100 g, with 24.4 g of sugars and 6.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot cross buns category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1.5 g · Low
Sugars
24.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (58 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 168 kcal 263 +10%
Total fat 4.2 g 2.4 g 3% 3.8 +12%
Saturated fat 1.5 g 0.9 g 5% 1.3 +12%
Carbohydrates 54.9 g 31.8 g 12% 49.5 +11%
Total sugars 24.4 g 14.2 g 18.9 +29%
Dietary fiber 3.9 g 2.3 g 8% 3.6 +8%
Protein 6.3 g 3.7 g 7% 6.8 −8%
Salt 0.4 g 0.2 g 0.5 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Hot cross buns products on Foodmetria.

Compared with other hot cross buns

Calories higher 8%
Sugars higher 17%
Salt lower 22%
Saturated fat higher 33%
Protein top 83%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, mixed vine fruits (21%), water, yeast, sweetened dried blueberries (4%), palm fat, invert sugar syrup, sugar, fermented wheat flour, flavouring, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), potato dextrin, salt, rapeseed oil, flour treatment agent (ascorbic acid), palm stearin (certified sustainable)

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (58 g)
Labels & certifications
Vegetarian
Sold in
United States
Barcode
5000169663097

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Blueberry Hot Cross Buns With A Hint Of Vanilla?

4 Blueberry Hot Cross Buns With A Hint Of Vanilla contains 290 kcal per 100 g and about 168 kcal per serving (1 bun (58 g)).

How much sugar is in 4 Blueberry Hot Cross Buns With A Hint Of Vanilla?

4 Blueberry Hot Cross Buns With A Hint Of Vanilla has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4 Blueberry Hot Cross Buns With A Hint Of Vanilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 4 Blueberry Hot Cross Buns With A Hint Of Vanilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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