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Sweet Chilli Sauce
Sweet Chilli Sauce by Waitrose provides 196 kcal per 100 g, with 44.5 g of sugars and 0.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet chili sauces category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 100g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 202 | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.3 −78% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 47.3 g | 47.3 g | 17% | 41.3 +15% |
| Total sugars | 44.5 g | 44.5 g | 34.1 +31% | |
| Added sugars | 47.3 g | 47.3 g | 95% | 20.2 +134% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.9 −42% |
| Protein | 0.5 g | 0.5 g | 1% | 0.4 +17% |
| Salt | 2.4 g | 2.4 g | 3.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Sweet chili sauces products on Foodmetria.
Compared with other sweet chili sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, water, distilled cane vinegar, red chilli (6%), garlic, salt, modified tapioca starch, colour (paprika extract)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 100g (100 g)
- Sold in
- United Kingdom
- Barcode
- 5063210007714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Chilli Sauce?
Sweet Chilli Sauce contains 196 kcal per 100 g and about 196 kcal per serving (1 100g (100 g)).
How much sugar is in Sweet Chilli Sauce?
Sweet Chilli Sauce has 44.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet Chilli Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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