Sweet Chilli Jam

by Nando's 285g in Sweet chili sauces Barcode 6003770009178
Poor nutritional quality
Ultra-processed food

Sweet Chilli Jam by Nando's provides 139 kcal per 100 g, with 26.8 g of sugars and 0.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet chili sauces category and comes in a 285g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
26.8 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 139 kcal 202 −31%
Total fat 0.3 g 0.3 g 0% 2.3 −88%
Saturated fat 0.1 g 0.1 g 1% 0.2 −57%
Carbohydrates 31.7 g 31.7 g 12% 41.3 −23%
Total sugars 26.8 g 26.8 g 34.1 −21%
Added sugars 23.4 g 23.4 g 47% 20.2 +16%
Dietary fiber 1.3 g 1.3 g 5% 0.9 +44%
Protein 0.6 g 0.6 g 1% 0.4 +41%
Salt 1.3 g 1.3 g 3.4 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Sweet chili sauces products on Foodmetria.

Compared with other sweet chili sauces

Calories lower 24%
Sugars lower 22%
Salt lower 4%
Saturated fat higher 30%
Protein top 22%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
Germany, United Kingdom
Barcode
6003770009178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Chilli Jam?

Sweet Chilli Jam contains 139 kcal per 100 g and about 139 kcal per serving (1 portion (100 g)).

How much sugar is in Sweet Chilli Jam?

Sweet Chilli Jam has 26.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet Chilli Jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Chilli Jam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet Chilli Jam contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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