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Peri peri sauce
Peri peri sauce by Nando's provides 49 kcal per 100 g, with 1.1 g of sugars and 0.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 24 kcal | 194 −75% | |
| Total fat | 4.2 g | 2.1 g | 3% | 12.8 −67% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 2.4 −75% |
| Carbohydrates | 1.4 g | 0.7 g | 0% | 16.1 −91% |
| Total sugars | 1.1 g | 0.5 g | 9.8 −89% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 2.4 −92% |
| Protein | 0.6 g | 0.3 g | 1% | 2.8 −79% |
| Salt | 5.1 g | 2.5 g | 5.9 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, distilled vinegar, onion puree (11%), salt, lemon puree (4%), sunflower seed oil, spices (cayenne pepper, african bird's eye chilli, paprika), green chilli, garlic puree, stabilisers (xanthan gum, propylene glycol alginate), antioxidant (ascorbic acid), rosemary extract
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (49 g)
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 6003770007488
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peri peri sauce?
Peri peri sauce contains 49 kcal per 100 g and about 24 kcal per serving (1 portion (49 g)).
How much sugar is in Peri peri sauce?
Peri peri sauce has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Peri peri sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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