Perinaise

by Nando's 265 g in Groceries Barcode 6003770009130
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Perinaise by Nando's provides 306 kcal per 100 g, with 10 g of sugars and 0.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 265 g pack. Contains: eggs, mustard.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.2 g · Moderate
Sugars
10 g · Moderate
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 46 kcal 194 +57%
Total fat 28 g 4.2 g 5% 12.8 +118%
Saturated fat 2.2 g 0.3 g 2% 2.4 −9%
Carbohydrates 13 g 2 g 1% 16.1 −19%
Total sugars 10 g 1.5 g 9.8
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 0.4 g 0.1 g 0% 2.4 −85%
Protein 0.5 g 0.1 g 0% 2.8 −82%
Salt 2.7 g 0.4 g 5.9 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 23%
Sugars higher 29%
Salt higher 28%
Saturated fat higher 30%
Protein top 63%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Salt, Free Range Egg Yolk (2.2%), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, Mustard Flour, White and Black Pepper), Onion Purée, Lemon Purée, Green Chillies, Garlic Purée, Stabilisers (Xanthan Gum, Propylene Glycol Alginate, Guar Gum), Preservative (Potassium Sorbate), Antioxidants (Calcium Disodium EDTA Ascorbic Acid, Rosemary Extract)

Palm oil freeNot vegan
Allergens
EggsMustard

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
265 g
Serving size
15g
Labels & certifications
No gluten
Sold in
France, United Kingdom
Barcode
6003770009130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perinaise?

Perinaise contains 306 kcal per 100 g and about 46 kcal per serving (15g).

How much sugar is in Perinaise?

Perinaise has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Perinaise healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perinaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perinaise contain?

According to the label data it contains: Eggs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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