Sriracha Sauce🙂 vs Sweet Chilli Jam
Overall, Sweet Chilli Jam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sriracha Sauce🙂 | Sweet Chilli Jam |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 139 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 19 g | 26.8 g |
| Salt | 6.7 g | 1.3 g |
| Fiber | 0 g | 1.3 g |
| Protein | 2.1 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sriracha Sauce🙂 has 13% fewer calories (121 kcal vs 139 kcal).
- Sriracha Sauce🙂 has 29% less sugar (19 g vs 26.8 g).
- Sweet Chilli Jam has 81% less salt (1.3 g vs 6.7 g).
- Sweet Chilli Jam has 100% more fiber (1.3 g vs 0 g).
- Sriracha Sauce🙂 has 71% more protein (2.1 g vs 0.6 g).
- Sweet Chilli Jam has the better Nutri-Score.
- Only Sweet Chilli Jam lists: Sulphur dioxide and sulphites.
Ingredients
Sriracha Sauce🙂
Rote Jalapeño-Chilischoten 42,8%, Wasser, Zucker, Salz, Knoblauch 8,0%, Branntweinessig, Verdickungsmittel Xanthan, rote Chilisauce (Branntweinessig, rote Chilischoten, Salz).
Sweet Chilli Jam
tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,
FAQ
Which is healthier: Sriracha Sauce🙂 or Sweet Chilli Jam?
Overall, Sweet Chilli Jam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sriracha Sauce🙂 has fewer calories: 121 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sriracha Sauce🙂 has less sugar: 19 g versus 26.8 g per 100 g.