Sriracha chilly sauce vs Sweet Chilli Jam
Overall, Sweet Chilli Jam has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sriracha chilly sauce | Sweet Chilli Jam |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 139 kcal |
| Fat | 0.6 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 27 g | 26.8 g |
| Salt | 7.8 g | 1.3 g |
| Fiber | 1.2 g | 1.3 g |
| Protein | 1.2 g | 0.6 g |
| Additives | 3 | 1 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chilli Jam has 55% less fat (0.3 g vs 0.6 g).
- Sweet Chilli Jam has 83% less salt (1.3 g vs 7.8 g).
- Sriracha chilly sauce has 50% more protein (1.2 g vs 0.6 g).
- Sweet Chilli Jam has the better Nutri-Score.
- Only Sweet Chilli Jam lists: Sulphur dioxide and sulphites.
Ingredients
Sriracha chilly sauce
Piment rouge 55%, sucre, eau, sel, ail 5%, amidon transformé de maïs, correcteur d'acidité: acide acétique, épaississant: gomme xanthane. Traces éventuelles de gluten, arachides, poisson, graines de sésame et de soja.
Sweet Chilli Jam
tomatoes (30%), sugar, vinegar (contains sulphites), water, tomato paste, red onion (4,7%), red chilli (4,5%), corn starch, spice mix (cayenne pepper, african bird's eye chilli), garlic purée, citrus fibre, colour (caramel), salt,
FAQ
Which is healthier: Sriracha chilly sauce or Sweet Chilli Jam?
Overall, Sweet Chilli Jam has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sriracha chilly sauce has fewer calories: 130 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sweet Chilli Jam has less sugar: 26.8 g versus 27 g per 100 g.