Top 10 · Updated October 2026

Lowest-Calorie Sweet Chili Sauces

The 10 lightest sweet chili sauces products on this list range from 9 to 138.6 kcal per 100 g. The sweet chili sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 39 sweet chili sauces with complete data.

1

Sauce sweet chili

Zero Sauce

c 9 kcal 0 g sugar 0 g protein 0 g fat
2

Instant Fish Sauce With Garlic, Chilli

Longdan · 500ml

e NOVA 4 105 kcal 23.9 g sugar 1.9 g protein 0 g fat

Also: Palm oil free
3

Sriracha Sauce🙂

McIlhenny Company · 256ml

e NOVA 4 121 kcal 19 g sugar 2.1 g protein 0.5 g fat

Also: Palm oil free
4

Sweet Chilli Sauce

Golden Palace · 1L

d 122 kcal 27 g sugar 0.2 g protein 0.1 g fat
5

Sweet chili sauce

Thai Taste

e 122 kcal 28 g sugar 0 g protein 0 g fat
6

Thai Sweet Chilisås

Eldorado · 1 l

d NOVA 4 126 kcal 26 g sugar 0.2 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
7

Sweet & Sour Chilli Sauce

Thai Delight · 500ml

d NOVA 4 127 kcal 30 g sugar 0 g protein 0 g fat

Also: Palm oil free
8

Sweet Chili Sauce

Pantai · 435ml / 530g

d 130 kcal 0 g sugar 0.3 g protein 0.3 g fat
9

Sriracha chilly sauce

MEI · 180 ml

e NOVA 4 130 kcal 27 g sugar 1.2 g protein 0.6 g fat

Also: Palm oil free · Vegetarian
10

Sweet Chilli Jam

Nando's · 285g

d NOVA 4 139 kcal 26.8 g sugar 0.6 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sweet chili sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sweet chili sauces rankings

Healthiest Sweet Chili Sauces by Nutri-Score Highest-Protein Sweet Chili Sauces Least Processed Sweet Chili Sauces Best Low-Sugar Sweet Chili Sauces All sweet chili sauces